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How to Download and Convert Instagram to MP3 Effortlessly

Laura Goodwin Record Audio

Instagram is not only the place where you can browse photos and videos, but also you will be also falling into the background music of an Instagram video. Especially when your favorite musicians share their latest music video trailers on Instagram, you will be starting to champ at the bit and want to download the audio from Instagram video.

How to download and convert Instagram video to MP3?

Continue to read and you’ll find the answer.

Instagram Video to MP3

Part 1. How to Grasp Any Instagram Video as MP3 (100% Working)

There are various online sties that can support download and convert the Instagram videos into MP3 by pasting a link. However, not all the Instagram videos are supported, and the successful rate is not guaranteed 100%.

For saving any MP3 songs from Instagram video successfully, you will need Vidmore Screen Recorder.

Vidmore Screen Recorder is the audio grasp software, which can save any videos from Instagram as MP3 on Windows and Mac computer. The user-friendly interface enables you to capture the Instagram to MP3 in simple 3 steps. Moreover, it lets you record lecture, online-meeting, course, game, video tutorial, etc., as you like.

  1. Save any background music from the Instagram videos.
  2. Grasp MP3, M4A, AAC, WMA and CAF from the Instagram videos.
  3. Catch MP4, MOV, WMV, and other formats from Instagram videos.
  4. Save MP4, MP3 and more from YouTube, Facebook, Twitter, and more.
  5. Record your video with your own voice for sharing on Instagram.
  6. Share and upload the video or audio to Instagram directly.
  7. Share your own recording to YouTube, Facebook, Instagram, etc., directly.

Download Now

for Free

Download Now

for Free

Now, let’s break down the exact process save Instagram to MP3 on computer.

Step 1. Download Vidmore Screen Recorder

Free download the Instagram to MP3 downloader to your computer by clicking the following download link. This software is compatible with Windows and Mac computer.

After the successful installation, just launch this program.

Initiate the window, and you will see 3 main functions, Video Recorder, Audio Recorder and Screen Capture. Here we select Audio Recorder.

Select audio recorder

Step 2. Choose MP3 as the output

Here, you should select the audio source firstly.

For saving the song from Instagram videos only, you should turn on System Sound and make Microphone disabled to remove the noise around.

Meanwhile, do not run other applications that use the audio sound.

Recording audio settings

After that, you should click the Output settings icon above the microphone image, and you will be prompted to the tab of Output. Select MP3 from the drop-down list of Audio format.

Output preference

This software also gives you more controls to set the schedule task, hotkeys, mouse actions, etc.

Step 3. Save Instagram as MP3

While all the settings are made well, just click the REC button once playing the Instagram video that you want to save, and this application will start capturing the music.

While recording, you can adjust the audio volume, and enable or disable Microphone.

Record audio

After that, click the stop button to and you will be directed to the preview window, where you can listen to the Instagram music and optionally use the clip feature to cut down the unwanted parts. Click Save to export the Instagram video to MP3 on this computer.

Save audio recording

In this way, you can easily save songs on Instagram from Dimitri Vegas & Like Mike, Natti Natasha, Zack Knight, David Guetta, etc.

If you want to share the audio recording online, just use the audio editing software, e.g. Audacity for further editing before uploading.

Part 2. How to Download and Convert Instagram Video to MP3 (95% Working)

If you not want to download or install any software on your computer, just try the free online sites to download and convert the Instagram video to MP3 by pasting the link.

The steps are easy to get Instagram as MP3 via the online Instagram converters and downloaders.

Step 1. Copy the Instagram video link

Open Instagram on web by your browser, find and play the video which you want to extract audio from. Copy the Instagram video URL.

Step 2. Paste Instagram video URL

Paste the Instagram video link in the box into on the free Instagram downloader and converter site.

Step 3. Download and convert Instagram to MP3

Choose the MP3 format that you want to download, click Go or press Enter and click CONVERT VIDEO TO MP3, and it will start downloading and converting video to MP3.

What you need to do is to download the converted Instagram song to your computer.

Note: Not any Instagram video are supported to download or convert, and the protected Instagram videos are not available for downloading.

Free Instagram to MP3 Downloader and Converter

Instagram Video Downloader

Instagram Video Downloader

Instagram Video Downloader from ( is the free online site, which can save video from Instagram to MP4 and MP3. Besides, it can download the Instagram image as the album cover for the converted MP3 song you downloaded from Instagram. It also gives you more controls to auto populate the MP3 ID tags with the video information if present. In its latest upgrade, it supports downloading and converting Instagram TV clips and stories to MP3.

Note: The downloading or converting speed is slow and sometimes, it fails to detect the IG video.

ig mp3 downloader

ig mp3 downloader

ig mp3 downloader ( is another one free online Instagram video to MP3 converter. You should enter the video URL, submit, and get the converter button and then the MP3 music will download from this site. Moreover, you can click use the Download Video button to save the Instagram video directly without waiting for a long time for the MP3 conversion.

Note: The protected video is not supported to download to MP3 or MP4 on this site.



Myvid ( is the online video and audio downloader. It can convert the online videos to MP4 and MP3 from Instagram, YouTube, Twitter, Facebook, Dailymotion, Twitch, SoundCloud, Vevo, and over 100 websites. It can download the Instagram stories and TVs as the videos and audio files by pasting the URL directly. The MP3 audio file downloaded from Instagram can reach high up 320 kbps.

Note: It does not support batch song downloading from Instagram and the audio quality is the same as the original video, and you cannot change it.

Part 3. How to Free Convert Instagram Video to MP3 Online

Commonly, the free online Instagram to MP3 downloader or converters takes more time to access the file. Why? Because it will need to download the video from Instagram firstly, and need to convert the video to MP3 in the second step.

If you have downloaded many Instagram videos, you are suggested to convert the IG videos to MP3 via the desktop software.

Vidmore Video Converter is the batch video converter to MP3 on computer. It can convert over 200 formats for the video and audio files. It can also convert Instagram video to MP3 in batch to save your time.

Vidmore Video ConverterVidmore Video Converter

  • Convert Instagram video to MP3, AIFF, FLAC, WMA, OGG, ALAC, WAV, and more.
  • Change the background audio for the Instagram video file.
  • GPU acceleration guarantees the conversion speed at 60 X faster.
  • Edit the Instagram file, like clip, rotate, flip, watermark, crop, filters, merge, etc.
  • Convert 200+ media formats, including DVD, Blu-ray, etc.
Vidmore Video Converter

Step 1. Add Instagram videos

Free download this Instagram to MP3 converter on your computer. Run it after following the on-screen installation instructions.

Click the big plus button to import one or more Instagram video files.

Alternatively, you can drag and drop the files into this software directly.

Add file

Step 2. Customize MP3 output

Click the drop-down list of the output as MP3 after locating the Audio tab. Here you can select the different quality for the MP3 file.

Select MP3

If you would like, you can click the settings next to the output MP3 format, and adjust the audio encoder, bitrate (high up to 320 kbps), sample rate and channel.

Adjust MP3 Audio settings

Step 3. Convert Instagram to MP3

After all the settings are made well, click Convert All to start to convert all the Instagram videos to MP3.

Convert instagram video to mp3

Part 4. FAQs of Instagram to MP3

How do I upload MP3 to Instagram?

You cannot share the MP3 files directly on Instagram, but you can add the MP3 to Instagram stories. After you upload a video or photo on your phone, tap the sticker button and select Music to find the song that you want to set as the Instagram background music.

Is it legal to download Instagram videos to MP3?

It is legal to download the Instagram videos to MP3 for non-commercial use. However, no one can download the protected videos from Instagram for commercial use.

Can you send MP3 through Instagram?

No. No one can send or share the MP3 audio file only on Instagram. You can share the MP3 files as the Instagram video background, but not send the audio-only on Instagram.


To save your favorite background songs from the Instagram videos are not hard. You can use the free online sites to download and convert the Instagram videos to MP3 directly, but the speed is not satisfying. For saving all the audio files from any Instagram videos, Vidmore Screen Recorder is better for you. Besides, you can try the Vidmore Video Converter to covert the downloaded Instagram videos to MP3 on computer with fast speed.

Now, it is your turn.

Which way is your favorite way?

Do you have any suggestion?

Let me know by leaving your comments below.

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