How to Fix Choppy GoPro Footage [2025]: Fix it Right

When capturing exceptional videos, one of the best devices you can use is a GoPro. It can deliver exceptional video quality up to 4K, perfect for viewing. However, there are times when the captured videos look choppy for some reason. If you're here to learn how to resolve this type of issue, you're in the right place. In this guide, we will provide you with various solutions to effectively fix choppy GoPro videos. Additionally, we will provide you with all the possible reasons why such an issue may occur. We will also include some tips on how to take care of your GoPro videos. Start reading here and learn more about the best repair process.

Part 1. Why is My GoPro Video Choppy

See all the breakdowns below to explore the reasons why GoPro videos are becoming choppy.

Corrupted Files

One of the main reasons the video is choppy may be that it is corrupted and damaged. An incomplete video can result in issues, leading to poor video playback.

Incompatible Software

If you have outdated or incompatible video editing software, the video playback may appear choppy. Thus, always ensure that you are using the latest and compatible software.

Hardware Issues

Besides software, there are times when the problem is your hardware. It can be caused by insufficient RAM, a faulty graphics card, or insufficient processing power, among other issues.

File Format Incompatibility

The video input/output format plays an important role in video playback. If you are using an incompatible video format with your editing software or media player, the issue may appear.

Video Compression Issue

If you compress the GoPro video aggressively, it may result in a choppy and low-quality video. With that, always let the video play in its original condition and use a larger screen that can handle high-quality video.

Part 2. Best Ways to Fix Choppy GoPro Video

If you're eager to explore all possible solutions to the issue, please refer to the information below.

Solution 1. Fix Choppy GoPro Videos using the Best Video Repair Software

If your GoPro video is choppy or corrupted, the best repair software you can use is Vidmore Video Fix. This program is ideal for resolving various video playback errors. It also features a simple layout, numerous options, and is accessible with both Mac and Windows operating systems. What's more, with its AI-driven tool, you can ensure smooth repair of your choppy GoPro video after the process. With that, if you need an exceptional repair program, never doubt the capability of Vidmore Video Fix software.

More Features

● The software is ideal for fixing various video playback errors.

● It features a simple layout for a smoother procedure.

● Its AI-powered technology can offer a high level of accuracy in repairing videos.

● The program can fix videos from a camera, flash drive, and other devices.

To use this tool to instantly repair choppy GoPro footage, follow the instructions below.

Step 1. Download Vidmore Video Fix on your desktop by hitting the button below. Run it to start the repair process.

Step 2. After that, click the Red Plus option to insert the choppy GoPro video. Then, you can tap the Blue Plus option to insert the sample video in good condition.

Step 3. For the next process, tap the Repair button to begin repairing your choppy GoPro video.

After completing this process, you can use the Preview feature to check the video's condition.

Step 4. You can now tick Save to save your GoPro videos directly to your desktop.

With this procedure, you can easily fix the choppy GoPro video. You can even rely on this tool to solve various video playback errors. You can now solve laggy, shaky, and no-sound videos , as well as more issues. You can now play/watch it on your media player and enjoy the experience.

Solution 2: Check Computer Hardware Specs

Another troubleshooting method you can do is to check your computer's specs. Please note that the video captured by GoPro has a larger file size. If your computer is unable to handle the content, you will encounter this issue. Additionally, when checking the specs of your PC, ensure that you verify the RAM, CPU, hard drive, and video card. Always ensure that they are capable of handling your content to avoid encountering any video playback issues. To check the specs, go to your Settings and navigate to the System > About section.

Solution 3: Convert GoPro Format from HEVC to H.264

The captured GoPro videos are saved in HEVC format. As we all know, this format is not widely supported by some media players. To resolve the compatibility issue, the best solution is to convert it to another format, such as H.264. With that, if you are looking for the best video converter, we suggest using Vidmore Video Converter. With the help of this software, you can effectively transcode your GoPro video. The best part here is that you can download multiple videos at once. It can even support numerous video formats, such as MP4, AVI, VOB, WMV, MKV, and more. To initiate the conversion process, please follow the instructions below.

Step 1. Download the Vidmore Video Converter on your desktop. After that, launch it to see its main interface.

Step 2. Then, from the Converter section, add the GoPro video by tapping the Add Files option. You can add as many videos as you want.

Step 3. Afterward, proceed to the Output Formats section and select your preferred format with the H.264 codec.

Step 4. For the last process, tick the Convert All button to transcode GoPro videos to H.264.

Now, if you plan to convert your videos to other formats, you can rely on this converter. You can even convert various video formats, such as MP4 to M4V, MP4 to AVI, and WEBM to M4V, among others. With that, we can conclude that the software is among the best converters available for offline use.

Solution 4: Try Another Media Player to Solve Choppy GoPro Video

If the main problem is your media player, then the best solution is to use and operate another m, multimedia player. Some of the media players you can use are VLC Media Player, 5KPlayer, Windows Media Player, QuickTime Player, and more.

Solution 5: Record the GoPro Video in A Lower Resolution and Turn Off Protune

If your desktop struggles to play your video smoothly, even when the file itself is intact, try recording at a lower video resolution or frame rate. This reduces the processing load, ensuring smoother playback. Additionally, turning off Protune can further improve performance.

Solution 6: Use Proxy Edit to Solve Choppy GoPro Video

When using video editing software like Vegas Pro or Premiere Pro, proxy ingest is a useful technique for handling large GoPro videos. Plus, transcoding can serve as a universal fix when certain codecs (like HEVC) aren't properly supported. Another common cause of choppy playback is hardware acceleration. If you encounter performance issues, try adjusting this setting in your software for smoother editing. This is also an effective way to fix choppy GoPro footage on a Mac.

Solution 7: Adjust Software Cache Value

Even if your hardware can handle the video, it may still be choppy if you have improper software settings. For example, if you have an incorrect cache value in VLC, you may encounter this issue. To solve this, the best approach is to modify the cache value. When using VLC, go to Tools > Preferences and select All under Show Settings. Next, proceed to Input/Codecs > Advanced. Finally, navigate to the File Caching function and change the setting to 300. Then, tap Save to apply changes.

Solution 8: Set Power Setting to High Performance

The Power mode of the desktop can also affect the video display. With that, setting the power setting to high performance is suggested. To do that, go to the control panel > power options. After that, toggle the High Performance option.

Solution 9: Terminate Apps to Fix Choppy GoPro Videos

If your desktop runs too many apps, then it can be the culprit for why your GoPro video is choppy. Apps can consume system resources, which can result in video playback issues. Therefore, the best course of action is to terminate those apps. To do that, press the 'Ctrl + Alt + Delete' keys on your keyboard or proceed to the Task Manager section. Then, right-click all the apps you want to terminate and hit the End Task button.

Part 3. Tips to Treat Your GoPro Video Properly

If you're looking for tips on treating your GoPro videos, see the details below.

● You must invest in high-quality and reliable SD cards. It is to ensure optimal performance and data integrity.

● You must create a backup for your GoPro videos. It is an ideal way to ensure that you still have a copy if the file gets damaged or corrupted.

● You must use reliable storage for keeping your GoPro videos. You can use an external hard drive or cloud storage.

● Keep your GoPro updated so you can enjoy the latest features that can help you get a better video output.

● You must also take care of your GoPro. Ensure it has a protective case and avoid exposing it to water.

Conclusion

Now, if you want to fix choppy GoPro videos, you can rely only on the tutorials provided in this guide. You will also learn some reasons why the video becomes choppy and some tips to take care of your GoPro videos. Lastly, if you have a damaged or corrupted GoPro video, the most remarkable repair software you must use is Vidmore Video Fix. With this program, you can ensure to fix the video and play it with an astonishing quality.